SHAKEENAH FENTIS
Services
Elevate your healing journey with Shakeenah's BERST Level 4. This comprehensive WEEKLY session includes all benefits of Level 3 (Instant Stress Relief, Chakra Balancing, Aura Clearing) and introduces vital Emotional Clearing therapy.
Recognize that unaddressed emotions profoundly impact your physical body, often manifesting energetically before becoming physical ailments. Prioritizing emotional well-being is crucial for prevention and facilitating a healing opportunity to your body.
You'll receive an Instant Stress Reduction session combined with Chakras & Aura Clearing, and this powerful emotional clearing. Each level builds upon the last, offering synergistic support. Enhance lasting relief with daily deep breathing, physical stretches, and mindfulness—methods that relax, destress, and release disease-causing blockages. You'll be glad you chose Level 4 and invested in your holistic health! 💕
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of regular BERST Level 4 sessions!
Our sessions will be held at: 3400 Rogers Ave #124, Fort Smith, AR 72903
Recognize that unaddressed emotions profoundly impact your physical body, often manifesting energetically before becoming physical ailments. Prioritizing emotional well-being is crucial for prevention and facilitating a healing opportunity to your body.
You'll receive an Instant Stress Reduction session combined with Chakras & Aura Clearing, and this powerful emotional clearing. Each level builds upon the last, offering synergistic support. Enhance lasting relief with daily deep breathing, physical stretches, and mindfulness—methods that relax, destress, and release disease-causing blockages. You'll be glad you chose Level 4 and invested in your holistic health! 💕
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of regular BERST Level 4 sessions!
Our sessions will be held at: 3400 Rogers Ave #124, Fort Smith, AR 72903
Experience ultimate energetic renewal with Shakeenah's BERST Level 3! This WEEKLY session encompasses everything from Level 2 (Instant Stress Relief and Chakra Clearing) and adds a vital Aura Clearing.
Just as you care for your physical body, conscious effort is essential to maintain clean energy systems. Blockages often begin energetically before manifesting physically, making prevention key & also creating clearer channels for your manifestation goals.
Schedule your comprehensive Instant Stress Reduction, Chakras, and Aura Clearing session now. Each technique builds upon the last, providing deep support. Extend your relief with daily deep breathing, stretches, and mindfulness, helping your body destress and release disease-causing blockages. You'll be glad you chose Level 3 and invested in your holistic well-being! 💕
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of regular BERST Level 3 sessions!
Our sessions will be held at: 3400 Rogers Ave #124, Fort Smith, AR 72903
Just as you care for your physical body, conscious effort is essential to maintain clean energy systems. Blockages often begin energetically before manifesting physically, making prevention key & also creating clearer channels for your manifestation goals.
Schedule your comprehensive Instant Stress Reduction, Chakras, and Aura Clearing session now. Each technique builds upon the last, providing deep support. Extend your relief with daily deep breathing, stretches, and mindfulness, helping your body destress and release disease-causing blockages. You'll be glad you chose Level 3 and invested in your holistic well-being! 💕
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of regular BERST Level 3 sessions!
Our sessions will be held at: 3400 Rogers Ave #124, Fort Smith, AR 72903
BERST Level 2 sessions offer comprehensive Instant Stress Reduction, building on Level 1, by including a WEEKLY vital clearing of your major energy centers (chakras).
While these bioenergetic centers naturally seek self-regulation, modern environmental and emotional stressors often impede this inherent function. It's crucial to consciously maintain a clean energy body, just as we do our physical one, as many ailments originate energetically before manifesting physically.
Sustain your relief with daily deep breathing, physical stretches, and mindfulness, which promote relaxation, destress the body, and release disease-causing blockages. Prioritize your well-being; schedule your Instant Stress Relief and Chakra Clearing session today. Each technique complements the others, ensuring increased benefits. You'll truly appreciate choosing Level 2 💕
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of regular BERST Level 2 sessions!
Our session will be held at: 3400 Rogers Ave #124, Fort Smith, AR 72903
While these bioenergetic centers naturally seek self-regulation, modern environmental and emotional stressors often impede this inherent function. It's crucial to consciously maintain a clean energy body, just as we do our physical one, as many ailments originate energetically before manifesting physically.
Sustain your relief with daily deep breathing, physical stretches, and mindfulness, which promote relaxation, destress the body, and release disease-causing blockages. Prioritize your well-being; schedule your Instant Stress Relief and Chakra Clearing session today. Each technique complements the others, ensuring increased benefits. You'll truly appreciate choosing Level 2 💕
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of regular BERST Level 2 sessions!
Our session will be held at: 3400 Rogers Ave #124, Fort Smith, AR 72903
Discover BERST Level 1: a 30 minute weekly healing experience crafted by Shakeenah for instant stress reduction. Developed in 2012, this session employs energy work, sometimes enhanced with targeted hands-on techniques like scalp/neck/shoulder method or hand reflexology, chosen uniquely for you.
Emerge feeling relaxed, renewed, and refreshed, with greater clarity and peace. Sustain these benefits with daily deep breathing, gentle stretches, and mindfulness – powerful practices that destress your body, release blockages, and promote long-term health.
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of REGULAR BERST Level 1 sessions! 💕
Our session will be held at:
3400 Rogers Ave #124, Fort Smith, AR 72903
Emerge feeling relaxed, renewed, and refreshed, with greater clarity and peace. Sustain these benefits with daily deep breathing, gentle stretches, and mindfulness – powerful practices that destress your body, release blockages, and promote long-term health.
Consistent engagement amplifies results. Prioritize yourself; you'll appreciate the profound difference of REGULAR BERST Level 1 sessions! 💕
Our session will be held at:
3400 Rogers Ave #124, Fort Smith, AR 72903
BERST Level 1 is a 30 minutes healing experience created by Shakeenah. This Instant Stress Reduction session is an experience that was created in 2012 and involves a method of running healing energy into the body.
When deemed appropriate, we include a hands-on scalp to neck and shoulders method and/or reflexology of the hands. The technique to be used is decided by me at the time of each session.
Either way, you will leave feeling relaxed, renewed and refreshed… ready to move on with more clarity and peace. You can help the relief to last longer with daily deep breathing exercises, physical stretches and mindfulness practices.
All of these methods help you to relax and to let go… ultimately helping your body to destress and release blockages which cause disease. Prevention is better than cure. You will be glad that you took these few minutes for yourself… if you don’t – who will? 💕
When deemed appropriate, we include a hands-on scalp to neck and shoulders method and/or reflexology of the hands. The technique to be used is decided by me at the time of each session.
Either way, you will leave feeling relaxed, renewed and refreshed… ready to move on with more clarity and peace. You can help the relief to last longer with daily deep breathing exercises, physical stretches and mindfulness practices.
All of these methods help you to relax and to let go… ultimately helping your body to destress and release blockages which cause disease. Prevention is better than cure. You will be glad that you took these few minutes for yourself… if you don’t – who will? 💕
BERST Level 2 sessions offer comprehensive Instant Stress Reduction, building on Level 1, by including a vital clearing of your major energy centers (chakras).
While these bioenergetic centers naturally seek self-regulation, modern environmental and emotional stressors often impede this inherent function. It's crucial to consciously maintain a clean energy body, just as we do our physical one, as many ailments originate energetically before manifesting physically.
Sustain your relief with daily deep breathing, physical stretches, and mindfulness, which promote relaxation, destress the body, and release disease-causing blockages. Prioritize your well-being; schedule your Instant Stress Relief and Chakra Clearing session today. Each technique complements the others, ensuring enhanced benefits. You'll truly appreciate choosing Level 2 💕
While these bioenergetic centers naturally seek self-regulation, modern environmental and emotional stressors often impede this inherent function. It's crucial to consciously maintain a clean energy body, just as we do our physical one, as many ailments originate energetically before manifesting physically.
Sustain your relief with daily deep breathing, physical stretches, and mindfulness, which promote relaxation, destress the body, and release disease-causing blockages. Prioritize your well-being; schedule your Instant Stress Relief and Chakra Clearing session today. Each technique complements the others, ensuring enhanced benefits. You'll truly appreciate choosing Level 2 💕
Experience ultimate energetic renewal with Shakeenah's BERST Level 3! This session encompasses everything from Level 2 (Instant Stress Relief and Chakra Clearing) and adds a vital Aura Clearing.
Just as you care for your physical body, conscious effort is essential to maintain clean energy systems. Blockages often begin energetically before manifesting physically, making prevention key & also creating clearer channels for your manifestation goals.
Schedule your comprehensive Instant Stress Reduction, Chakras, and Aura Clearing session now. Each technique builds upon the last, providing deep support. Enhance lasting relief with daily deep breathing, stretches, and mindfulness, helping your body destress and release disease-causing blockages. You'll be glad you chose Level 3 and invested in your holistic well-being! 💕
Just as you care for your physical body, conscious effort is essential to maintain clean energy systems. Blockages often begin energetically before manifesting physically, making prevention key & also creating clearer channels for your manifestation goals.
Schedule your comprehensive Instant Stress Reduction, Chakras, and Aura Clearing session now. Each technique builds upon the last, providing deep support. Enhance lasting relief with daily deep breathing, stretches, and mindfulness, helping your body destress and release disease-causing blockages. You'll be glad you chose Level 3 and invested in your holistic well-being! 💕
Elevate your healing journey with Shakeenah's BERST Level 4. This comprehensive session includes all benefits of Level 3 (Instant Stress Relief, Chakra Balancing, Aura Clearing) and introduces vital Emotional Clearing therapy.
Recognize that unaddressed emotions profoundly impact your physical body, often manifesting energetically before becoming physical ailments. Prioritizing emotional well-being is crucial for prevention and facilitating a healing opportunity to your body.
You'll receive an Instant Stress Reduction session combined with Chakras & Aura Clearing, and this powerful emotional clearing. Each level builds upon the last, offering synergistic support. Extend your relief with daily deep breathing, physical stretches, and mindfulness—methods that relax, destress, and release disease-causing blockages. You'll be glad you chose Level 4 and invested in your holistic health! 💕
Recognize that unaddressed emotions profoundly impact your physical body, often manifesting energetically before becoming physical ailments. Prioritizing emotional well-being is crucial for prevention and facilitating a healing opportunity to your body.
You'll receive an Instant Stress Reduction session combined with Chakras & Aura Clearing, and this powerful emotional clearing. Each level builds upon the last, offering synergistic support. Extend your relief with daily deep breathing, physical stretches, and mindfulness—methods that relax, destress, and release disease-causing blockages. You'll be glad you chose Level 4 and invested in your holistic health! 💕
Welcome! Join us for a transformative experience. This GROUP event will help you let go of grudges and find peace through forgiveness. Our expert guides will lead you through meditation, reflection, and healing exercises to help you release past hurts and move forward with a lighter heart. Don't miss this opportunity to embark on a journey towards inner peace and emotional freedom. Reserve your spot today! Bring a blanket, pillows for head and underneath your knees. For a more personalized guidance through this process, book a solo session for your privacy and my ability to focus on you and your particular situation calling for a release.
This is a booking alternative for Individuals wanting to participate in a Group Sound Healing session for a date that has been already published publicly usually on social media and Eventbrite. These sessions include guided relaxations and musical sound journeys with singing bowls, and/or bells, chimes and strings etc. Bring your own mat or blanket to lay on. The group session is for up to 20-30 participants (depending on location) and will run for 90 minutes. Pay in advance on this platform. Recliner seats available on a first secured/first served basis. Thank You. (Refunds apply ONLY if we are over-booked. Reservations made on a first secured, first reserved basis.) Location announced via email, eventbrite and / or social media.
This booking is for shop owners to reserve the date they are interested in for having the group musical sound healing sessions at their location.
This is a great way to attract more customers and/or clients to your location and stir up some new energy and excitement for what you offer there.
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes, vocals, drum and / or strings.
How This Works:
*You provide the suitable space for these sessions and are compensated from the payers contributions.
Profits are split between us:
Sometime AFTER the event, I pay you 25% of the total received from all participants.
Basic Event Requirements.
*Space should be cleared and cleaned prior to my arrival to facilitate the event.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask,
pillows to lay neck on and to have under the knees (unless your establishment provides.)
PLEASE NOTE: We both keep records of names and amounts we each collected and what form of payment was received, then share our notes to
get finances settled at the end of the minimum 1.5 hour gathering. Total time is usually 2 hrs. *including setup, healing session and pack-up time.
SUMMARY:
Percentage Options
Your business / My business
25/75
This is a great way to attract more customers and/or clients to your location and stir up some new energy and excitement for what you offer there.
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes, vocals, drum and / or strings.
How This Works:
*You provide the suitable space for these sessions and are compensated from the payers contributions.
Profits are split between us:
Sometime AFTER the event, I pay you 25% of the total received from all participants.
Basic Event Requirements.
*Space should be cleared and cleaned prior to my arrival to facilitate the event.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask,
pillows to lay neck on and to have under the knees (unless your establishment provides.)
PLEASE NOTE: We both keep records of names and amounts we each collected and what form of payment was received, then share our notes to
get finances settled at the end of the minimum 1.5 hour gathering. Total time is usually 2 hrs. *including setup, healing session and pack-up time.
SUMMARY:
Percentage Options
Your business / My business
25/75
Book
SHOP OWNER BOOKING for GRP. SOUND IMMERSIONS/ up to *10 spots
. Duration:1 hr 30 mins··. Price:$150
This booking is for SPONSORS to reserve the date they are interested in having a group musical sound healing session at their location. This is a great way to give back to your community, attract more customers and/or clients to your location and stir up some new energy and excitement for what you offer there.
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes vocals, drum, voice and strings.
The upfront fee for up to 10 people is ordinarily $200. However, you get a discount for securing the spots for your 10 guests. You can have your members then attend for free as a membership benefit, or either charge a fee that you manage and are responsible for and can even make a small profit from if you care to.
This experience runs 1.5 hours and the space must be large enough for up to 10 participants to lay down. Total time is usually 2hrs including setup, healing session and pack-up time.
Travel over 45 minutes away from Fort Smith AR is subject to an extra travel expense fee.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask, pillows to lay neck on and have under the knees (unless your establishment provides.) Send $150 to $ShakeenahFentis/479-283-9964 on the Square Cash App or via Venmo to @Shakeenah / 479-283-9964, PayPal to sahshafreelancing@gmail.com or book on this platform and pay via Square.
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes vocals, drum, voice and strings.
The upfront fee for up to 10 people is ordinarily $200. However, you get a discount for securing the spots for your 10 guests. You can have your members then attend for free as a membership benefit, or either charge a fee that you manage and are responsible for and can even make a small profit from if you care to.
This experience runs 1.5 hours and the space must be large enough for up to 10 participants to lay down. Total time is usually 2hrs including setup, healing session and pack-up time.
Travel over 45 minutes away from Fort Smith AR is subject to an extra travel expense fee.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask, pillows to lay neck on and have under the knees (unless your establishment provides.) Send $150 to $ShakeenahFentis/479-283-9964 on the Square Cash App or via Venmo to @Shakeenah / 479-283-9964, PayPal to sahshafreelancing@gmail.com or book on this platform and pay via Square.
Book
SHOP OWNER BOOKING for GRP. SOUND IMMERSIONS / up to *20 spots
. Duration:1 hr 30 mins··. Price:$300
This booking is for SPONSORS to reserve the date they are interested in having a group musical sound healing session at their location. This is a great way to give back to your community or patrons, to attract more customers and/or clients to your location and stir up some new energy and excitement for what you offer there.
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes, vocals, drum, voice and strings.
The upfront fee for up to 20 people is regularly $400. You get a $5/person discount. You can have your members then attend for free as a membership benefit, or either charge a fee that you manage and are responsible for.
This experience runs at 1.5 and the space must be large enough for up to 20 participants to lay down. Total time is usually 2 hrs. including setup, healing session and pack-up time.
Travel over 45 minutes away from Fort Smith AR is subject to an extra travel expense fee.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask, pillows to lay neck on and have under the knees (unless your establishment provides.) Any questions text to 479-310-6486 Thank you.
Send $300 to $ShakeenahFentis/479-283-9964 on the Square Cash App or via Venmo to @Shakeenah / 479-283-9964
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes, vocals, drum, voice and strings.
The upfront fee for up to 20 people is regularly $400. You get a $5/person discount. You can have your members then attend for free as a membership benefit, or either charge a fee that you manage and are responsible for.
This experience runs at 1.5 and the space must be large enough for up to 20 participants to lay down. Total time is usually 2 hrs. including setup, healing session and pack-up time.
Travel over 45 minutes away from Fort Smith AR is subject to an extra travel expense fee.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask, pillows to lay neck on and have under the knees (unless your establishment provides.) Any questions text to 479-310-6486 Thank you.
Send $300 to $ShakeenahFentis/479-283-9964 on the Square Cash App or via Venmo to @Shakeenah / 479-283-9964
Book
SHOP OWNER BOOKING for GRP. SOUND IMMERSIONS / up to *50 spots
. Duration:1 hr 30 mins··. Price:$750
This booking is for SPONSORS to reserve the date they are interested in having a group musical sound healing session at their location. This is a great way to give back to your community or patrons, to attract more customers and/or clients to your location and stir up some new energy and excitement for what you offer there.
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes, vocals, drum, voice and strings.
The upfront fee for up to 50 people is regularly $900. You pay $750 and can have your members then attend for free as a membership benefit, or either charge a fee that you manage and are responsible for.
This experience runs at 1.5 hours and the space must be large enough for up to 50 participants to comfortably lay down. Total time is usually 2.5 hrs including setup, healing session and pack-up time.
Travel over 45 minutes away from Fort Smith AR is subject to an extra travel expense fee.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask, pillows to lay neck on and have under the knees (unless your establishment provides.) Any questions text to 479-310-6486 Thank you.
Send $750.00 to $ShakeenahFentis/479-283-9964 on the Square Cash App or via Venmo to @Shakeenah / 479-283-9964 or PayPal; sahshafreelancing@gmail.com
These MUSICAL sessions include guided relaxations and musical sound journeys which include singing bowls, and/or bells, chimes, vocals, drum, voice and strings.
The upfront fee for up to 50 people is regularly $900. You pay $750 and can have your members then attend for free as a membership benefit, or either charge a fee that you manage and are responsible for.
This experience runs at 1.5 hours and the space must be large enough for up to 50 participants to comfortably lay down. Total time is usually 2.5 hrs including setup, healing session and pack-up time.
Travel over 45 minutes away from Fort Smith AR is subject to an extra travel expense fee.
*Participants should bring their own mat or blanket, sheet to drape over them, eye mask, pillows to lay neck on and have under the knees (unless your establishment provides.) Any questions text to 479-310-6486 Thank you.
Send $750.00 to $ShakeenahFentis/479-283-9964 on the Square Cash App or via Venmo to @Shakeenah / 479-283-9964 or PayPal; sahshafreelancing@gmail.com
This booking is for those who want to receive a private, one-on-one, coaching session, training or consultation. This is a way to support your spiritual growth and personal development. We meet twice-a-month and in between you must practice. You will learn how to take care of yourself first, by using these tools, then advance to the level of helping others using these same tools and more. The classes currently offered are as follows:
• General Spiritual Mentorship
• Sound Healing Basics
• Energy Healing (hands, pendulum therapy, gemstones,etc.)
• Botanical Healing Basics [Plants, Essential Oils]
• Pendulum Usage Basics
• Emotional Healing
PLEASE NOTE: BEFORE BOOKING THIS session, SCHEDULE YOUR PRELIMINARY FREE Intake Discussion FIRST. Thank You. Any questions text to 479-286-9964
Number of classes required depends on the class given and your personal pace of progress.
[Location is on-line or in-person/TBD]
• General Spiritual Mentorship
• Sound Healing Basics
• Energy Healing (hands, pendulum therapy, gemstones,etc.)
• Botanical Healing Basics [Plants, Essential Oils]
• Pendulum Usage Basics
• Emotional Healing
PLEASE NOTE: BEFORE BOOKING THIS session, SCHEDULE YOUR PRELIMINARY FREE Intake Discussion FIRST. Thank You. Any questions text to 479-286-9964
Number of classes required depends on the class given and your personal pace of progress.
[Location is on-line or in-person/TBD]
The Five Wholesome Prepared Meals: (Packaged in bulk trays or individual meal containers per person)
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
The Five Wholesome Prepared Meals: (Packaged in bulk trays or individual meal containers per person)
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
The Five Wholesome Prepared Meals: (Packaged in bulk trays or individual meal containers per person)
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
PERSONAL CHEF:
As your Personal Chef we cater to the needs of those desiring healthier choices for their meals and would like some help seeing to it that they actually get these nourishing and delightful meals every day or on whatever days we agree on. Hmmmm... but heads up - if you are not seriously interested in making that change for the sake of better mental/physical/spiritual health via plant-based eating habits - then this will not be for you!
HEALTH CONSCIOUS CATERING:
Your search for a very specific kind of culinary artist or caterer, for your upcoming healing event has ended. Your conviction may resonate as deeply with my own; that our foods are one of our main sources of health insurance. Shakeenah recognizes food as more than just fuel – For her, food is medicine, is sacred, and an expression of profound love. No matter who you are, if you too believe in the transformative power of nourishing the body, mind, and soul through culinary artistry, then I believe we are meant to connect. My service is centered around holistic wellness, and I warmly invite you to schedule a call to discuss a beautiful collaboration in crafting nourishment that embraces body, mind, and soul for your guests.
See More Details:
https://www.alternative-healing-solutions.com/about-5-1
Book a Discovery Call Here:
https://bit.ly/BHN-BookNow-Shakeenah
As your Personal Chef we cater to the needs of those desiring healthier choices for their meals and would like some help seeing to it that they actually get these nourishing and delightful meals every day or on whatever days we agree on. Hmmmm... but heads up - if you are not seriously interested in making that change for the sake of better mental/physical/spiritual health via plant-based eating habits - then this will not be for you!
HEALTH CONSCIOUS CATERING:
Your search for a very specific kind of culinary artist or caterer, for your upcoming healing event has ended. Your conviction may resonate as deeply with my own; that our foods are one of our main sources of health insurance. Shakeenah recognizes food as more than just fuel – For her, food is medicine, is sacred, and an expression of profound love. No matter who you are, if you too believe in the transformative power of nourishing the body, mind, and soul through culinary artistry, then I believe we are meant to connect. My service is centered around holistic wellness, and I warmly invite you to schedule a call to discuss a beautiful collaboration in crafting nourishment that embraces body, mind, and soul for your guests.
See More Details:
https://www.alternative-healing-solutions.com/about-5-1
Book a Discovery Call Here:
https://bit.ly/BHN-BookNow-Shakeenah
coined in October 2025: "Triadnosis" means that I am using three tools to form a ROOT CAUSES opinion ( a diagnosis of sort) about what subconscious or even conscious influences cause you to continually choose a specific type of person that ends up being a devastating experience for you. You will Learn all about Why You are Attracted Continually to the Same Type of Partner & What to Do About It.
These tools are
1) The stories you confidentially tell me about major events in your life
2) Psychological Imprints
3) Intuition
Breaking the Loop: Understanding Your Relationship 'Type' and How to Evolve
As a conclusion, I will also include helpful suggestions for you to consider as avenues for you to overcome this tendency you have been dealing with of attracting the same type of partner over and over again OR to help prevent you from falling for the same type of abusive relationship again because knowing what your subconscious magnets are will help you to recognize the sometimes really subtle signs at the start. We will work on healing that part of yourself that was drawn to that individual in the first place. Clearing up your own personal energetic patterns is one sure way to avoid another unpleasant surprise.
Get Your Relationship Triadnosis and Action Plan Now!
Donations are based on a sliding scale:
BOOK INITIAL CALL HERE to learn more [copy>paste>enter] :
https://shakeenahfentis.setmore.com/services/0d390eff-1c2d-4288-8c7a-86c238ad9339
These tools are
1) The stories you confidentially tell me about major events in your life
2) Psychological Imprints
3) Intuition
Breaking the Loop: Understanding Your Relationship 'Type' and How to Evolve
As a conclusion, I will also include helpful suggestions for you to consider as avenues for you to overcome this tendency you have been dealing with of attracting the same type of partner over and over again OR to help prevent you from falling for the same type of abusive relationship again because knowing what your subconscious magnets are will help you to recognize the sometimes really subtle signs at the start. We will work on healing that part of yourself that was drawn to that individual in the first place. Clearing up your own personal energetic patterns is one sure way to avoid another unpleasant surprise.
Get Your Relationship Triadnosis and Action Plan Now!
Donations are based on a sliding scale:
BOOK INITIAL CALL HERE to learn more [copy>paste>enter] :
https://shakeenahfentis.setmore.com/services/0d390eff-1c2d-4288-8c7a-86c238ad9339
Book
ENERGY CLEARING; CHAKRAS / AURA Balancing & Cleanse 7 Days/SOLO
. Duration:3 hrs 30 mins··. Price:$210
This Aura clearing and chakras balancing & clearing session is designed to REMOTELY break up and transmute stuck energy in your energy fields. This work takes me anywhere between 210 minutes up to 420 minutes total for 7 days of remote scans of your bio-energy.
(You might be thinking now; SAY WHAT??! - but read the following with an open mind)
MORE DETAILS:
Yes, The remote energy healing method I call upon has been likened to Reiki by my associates who practice Reiki; an ancient Japanese energy healing method and is a form of teletherapy or distance healing I Iearned while in Agra, India and from various teachers in the US and Canada.
Because our energy body gets bombarded with all sorts of modern day interferences such as EMF's, lifestyle complications and emotional drama and trauma - when you balance your chakras one time and then forget about them again, out of habit; Guess What!... they tend to revert right back to where they were before you cleared and balanced them rather quickly... especially if nothing in your daily environment and habits have changed!
Just like someone deciding to go strictly vegan; the interest and practice usually is short-lived IF they do not have a support system in their life to make it easier for them to stay committed to this practice that goes against the norm of the standard family/friends/associates and involvements around them.
THIS SERVICE is designed to be a part of YOUR SUPPORT System. It's best to entrain those little powerhouses of energy back into a state of more perpetual wellness and balance.
It's been noticed that after I complete at least 7 CONSECUTIVE Days of working with someone's major chakras to clear up energetic blockages remotely via teletherapy, this time frame better supports a longer period of sustained balanced energy fields, which will likely be demonstrated in your life for some weeks after your session ended, in the form of new doors opening, helpful opportunities, clearer understanding of your relationships ... so stay alert and aware dear friends - notice what is different!
How it's Done:
For 7 days straight, I will be checking your chakras, balancing and clearing where needed, and also checking your auric field for any possible disturbances. At the end of the period, I will provide you with details as to what was observed and was adjusted during that time. Afterwards we will discuss how you can make a regular practice for yourself mentally, physically, spiritually to stay healthier.
(You might be thinking now; SAY WHAT??! - but read the following with an open mind)
MORE DETAILS:
Yes, The remote energy healing method I call upon has been likened to Reiki by my associates who practice Reiki; an ancient Japanese energy healing method and is a form of teletherapy or distance healing I Iearned while in Agra, India and from various teachers in the US and Canada.
Because our energy body gets bombarded with all sorts of modern day interferences such as EMF's, lifestyle complications and emotional drama and trauma - when you balance your chakras one time and then forget about them again, out of habit; Guess What!... they tend to revert right back to where they were before you cleared and balanced them rather quickly... especially if nothing in your daily environment and habits have changed!
Just like someone deciding to go strictly vegan; the interest and practice usually is short-lived IF they do not have a support system in their life to make it easier for them to stay committed to this practice that goes against the norm of the standard family/friends/associates and involvements around them.
THIS SERVICE is designed to be a part of YOUR SUPPORT System. It's best to entrain those little powerhouses of energy back into a state of more perpetual wellness and balance.
It's been noticed that after I complete at least 7 CONSECUTIVE Days of working with someone's major chakras to clear up energetic blockages remotely via teletherapy, this time frame better supports a longer period of sustained balanced energy fields, which will likely be demonstrated in your life for some weeks after your session ended, in the form of new doors opening, helpful opportunities, clearer understanding of your relationships ... so stay alert and aware dear friends - notice what is different!
How it's Done:
For 7 days straight, I will be checking your chakras, balancing and clearing where needed, and also checking your auric field for any possible disturbances. At the end of the period, I will provide you with details as to what was observed and was adjusted during that time. Afterwards we will discuss how you can make a regular practice for yourself mentally, physically, spiritually to stay healthier.
Book
ENERGY CLEARING; CHAKRAS / AURA Balancing & Cleanse 9 Days/SOLO
. Duration:4 hrs 30 mins··. Price:$270
This Aura clearing and chakras balancing & clearing session is designed to REMOTELY break up and transmute stuck energy in your energy fields. This work takes me anywhere between 270 minutes up to 540 minutes total for 9 days of remote scans of your chakras.
(You might be thinking now; SAY WHAT??! - but read the following with an open mind)
MORE DETAILS:
The remote energy healing method I call upon has been likened to Reiki by my associates who practice Reiki, and is a form of teletherapy or distance healing I Iearned while in Agra, India and from various teachers in the US and Canada.
Because our energy body gets bombarded with all sorts of modern day interferences such as EMF's, lifestyle complications and emotional drama and trauma - when you balance your chakras one time and then forget about them again, out of habit; Guess What!... they tend to revert right back to where they were before you cleared and balanced them rather quickly... especially if nothing in your daily environment and habits have changed!
Just like someone deciding to go strictly vegan; the interest and practice usually is short-lived IF they do not have a support system in their life to make it easier for them to stay committed to this practice that goes against the norm of the standard family/friends/associates and involvements around them.
THIS SERVICE is designed to be part of YOUR SUPPORT System by entraining those little powerhouses of energy back into a state of more perpetual wellness and balance.
After I complete *at least* 7 CONSECUTIVE Days of working with someone's major chakras to clear up energetic blockages remotely via teletherapy, this time frame better supports a longer period of sustained balanced energy fields, which will likely be demonstrated in your life for some weeks after your session ended, in the form of new doors opening, helpful opportunities, clearer understanding of your relationships ... so stay alert and aware dear friends - notice what is different!
For 9 days straight, I will be checking your chakras, balancing and clearing where needed, and also checking your auric field for any possible disturbances. At the end of the period, I will provide you with details as to what was observed and was adjusted during that time. Afterwards we will discuss how you can make a regular practice for yourself mentally, physically, spiritually.
Schedule your remote healing session now.
(You might be thinking now; SAY WHAT??! - but read the following with an open mind)
MORE DETAILS:
The remote energy healing method I call upon has been likened to Reiki by my associates who practice Reiki, and is a form of teletherapy or distance healing I Iearned while in Agra, India and from various teachers in the US and Canada.
Because our energy body gets bombarded with all sorts of modern day interferences such as EMF's, lifestyle complications and emotional drama and trauma - when you balance your chakras one time and then forget about them again, out of habit; Guess What!... they tend to revert right back to where they were before you cleared and balanced them rather quickly... especially if nothing in your daily environment and habits have changed!
Just like someone deciding to go strictly vegan; the interest and practice usually is short-lived IF they do not have a support system in their life to make it easier for them to stay committed to this practice that goes against the norm of the standard family/friends/associates and involvements around them.
THIS SERVICE is designed to be part of YOUR SUPPORT System by entraining those little powerhouses of energy back into a state of more perpetual wellness and balance.
After I complete *at least* 7 CONSECUTIVE Days of working with someone's major chakras to clear up energetic blockages remotely via teletherapy, this time frame better supports a longer period of sustained balanced energy fields, which will likely be demonstrated in your life for some weeks after your session ended, in the form of new doors opening, helpful opportunities, clearer understanding of your relationships ... so stay alert and aware dear friends - notice what is different!
For 9 days straight, I will be checking your chakras, balancing and clearing where needed, and also checking your auric field for any possible disturbances. At the end of the period, I will provide you with details as to what was observed and was adjusted during that time. Afterwards we will discuss how you can make a regular practice for yourself mentally, physically, spiritually.
Schedule your remote healing session now.
This booking is for reserving your own PRIVATE SOUND BATH HEALING Session on a date that has been marked as available on the calendar. These sessions include guided relaxations and musical sound journeys with singing bowls, bells, chimes with a more focused Tuning Fork sonic application to your body. This session runs for up to 45 minutes Pay in advance on this platform. Thank You. (Refunds apply only if one or both of us need to reschedule and we are BOTH unable to reschedule your appointment.)
Welcome! Are you ready for a transformative experience? This Private session offers more to you since it is 100% more personalized and direct. It will help you let go of grudges and find inner peace and emotional clearing through forgiveness. Your experienced guide will lead you through up to 60 minutes of contemplation, reflection, and healing exercises to help you release past hurts and move forward with a lighter heart... not just once - but twice within one month. It is up to you to begin this Journey to Forgiveness, and Shakeenah will guide you through the process. Don't miss this opportunity to embark on a journey towards inner peace and emotional freedom. Online and In-Person sessions available. Book your TWO sessions for the price of one, and Shakeenah will confirm the scheduled 1st booking via text and email, and we will get the 2nd one scheduled around that time as well.
Greetings!
Are you seeking some relief from stressful thoughts and a holistic approach to wellness? As a Certified (W)holistic Healing Helper, Shakeenah offers tools and guidance to help you find your path to healing— Be it a Bio-Energy Adjustment or some help learning how to prepare your own healthy food; physical, mental, emotional, and spiritual help is available. Tired of relying solely on conventional medicine? Let's explore integrative solutions together. https://shakeenahfentis.setmore.com/shakeenah
This session involves our preliminary talk to determine what works best for you regarding:
COMPREHENSIVE RELATIONSHIP TRIADNOSIS [learn why YOU made that choice] (sliding scale)
GUIDED FORGIVENESS SESSIONS (sliding scale)
MANAGING STRESS FOR CHILDREN DRUM WORKSHOPS (negotiable)
EMOTIONAL HEALING (sliding scale)
NOURISH & DELIGHT SERVICES [consultation or VIP/VMR Days (negotiated)
HEALTH CONSCIOUS CATERING (TBD)
DRUM HEALING WORKSHOPS (negotiable)
SONIC JOURNEYS (negotiable)
MENTAL WELLNESS COACHING
Book a one-on-one video meeting or call with Shakeenah here to discuss your needs. This is a 10 to 20 minutes introductory call to help determine your needs.
We will meet in my video call discussion room located here: https://whereby.com/alternative-healing-solutions [according to the agreed upon time of your appointments only]
I will text you after receiving notice of your booked call, to confirm time and location (phone call or video meeting).
Let's Talk.
Are you seeking some relief from stressful thoughts and a holistic approach to wellness? As a Certified (W)holistic Healing Helper, Shakeenah offers tools and guidance to help you find your path to healing— Be it a Bio-Energy Adjustment or some help learning how to prepare your own healthy food; physical, mental, emotional, and spiritual help is available. Tired of relying solely on conventional medicine? Let's explore integrative solutions together. https://shakeenahfentis.setmore.com/shakeenah
This session involves our preliminary talk to determine what works best for you regarding:
COMPREHENSIVE RELATIONSHIP TRIADNOSIS [learn why YOU made that choice] (sliding scale)
GUIDED FORGIVENESS SESSIONS (sliding scale)
MANAGING STRESS FOR CHILDREN DRUM WORKSHOPS (negotiable)
EMOTIONAL HEALING (sliding scale)
NOURISH & DELIGHT SERVICES [consultation or VIP/VMR Days (negotiated)
HEALTH CONSCIOUS CATERING (TBD)
DRUM HEALING WORKSHOPS (negotiable)
SONIC JOURNEYS (negotiable)
MENTAL WELLNESS COACHING
Book a one-on-one video meeting or call with Shakeenah here to discuss your needs. This is a 10 to 20 minutes introductory call to help determine your needs.
We will meet in my video call discussion room located here: https://whereby.com/alternative-healing-solutions [according to the agreed upon time of your appointments only]
I will text you after receiving notice of your booked call, to confirm time and location (phone call or video meeting).
Let's Talk.
The Five Wholesome Prepared Meals: (Packaged in bulk trays or individual meal containers per person)
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
1 person is $100/week
2 persons $150/week
3 persons $200/week
4 persons $250/week
Until further notice, Delivery is included for you at no charge.
All meals are plant-based and
Organic whenever possible. My ready-to-eat food (minus warming it) is
Free of artificial ingredients like colors, flavors, preservatives. fake fillers.
For all 1st time clients; After I receive your purchase here I will send you an important questionnaire via email.
4 person meals per week = 20 meals
3 person meals per week = 15 meals
2 person meals per week = 10 meals
1 person meals per week = 5 meals
This is for the Business Directory listing you selected for display on alternative-healing-solutions website.
It does not matter if your business is not directly related to health - If you are a business owner operating with integrity you are welcome here.
Please send me your
Your Photo or your Logo
Business Name
Your Name/ Your Position or Role
Website address and email address
Mission Statement.
Anything extra you want to add - up to 2 sentences.
This screenshot shows the basic format what the $2.00/mo listing will look like:
(the IMAGE can be your photo or your business logo)
Send info to betterhealthnaturally4u@gmail.com
It does not matter if your business is not directly related to health - If you are a business owner operating with integrity you are welcome here.
Please send me your
Your Photo or your Logo
Business Name
Your Name/ Your Position or Role
Website address and email address
Mission Statement.
Anything extra you want to add - up to 2 sentences.
This screenshot shows the basic format what the $2.00/mo listing will look like:
(the IMAGE can be your photo or your business logo)
Send info to betterhealthnaturally4u@gmail.com
This is for the Business Directory listing you selected for display on alternative-healing-solutions website.
It does not matter if your business is not directly related to health - If you are a business owner operating with integrity you are welcome here.
$1.50/MONTH ($18)
For the $18 listing
Please send me your
Your Photo or your Logo
Business Name
Your Name/ Your Position or Role
Website address and email address
Mission Statement.
Anything extra you want to add - up to 2 sentences.
This screenshot shows the basic format what the $1.50/mo listing will look like:
(the IMAGE can be your photo or your business logo)
Send info to betterhealthnaturally4u@gmail.com
It does not matter if your business is not directly related to health - If you are a business owner operating with integrity you are welcome here.
$1.50/MONTH ($18)
For the $18 listing
Please send me your
Your Photo or your Logo
Business Name
Your Name/ Your Position or Role
Website address and email address
Mission Statement.
Anything extra you want to add - up to 2 sentences.
This screenshot shows the basic format what the $1.50/mo listing will look like:
(the IMAGE can be your photo or your business logo)
Send info to betterhealthnaturally4u@gmail.com
Book
In-Person Event Participation Subscription [4 group sessions/classes]
. Duration:3 hrs··. Price:$45
This payment will cover your participation for any 4 consecutive weekends. It can be a mix of any GROUP SERVICE OR GROUP CLASS/WORKSHOP - not private sessions or classes. At the moment of creating this, it is not going to automatically charge you monthly - so you should visit this link to renew whenever your 4 Sundays is close to ending. Regular tickets for group sessions range from $12 to $21 each; so with this option you SAVE some money for wanting to embrace all the healing vibes that you can. This discounted reservation is non-transferable and non-refundable. Thanks for your understanding and I look forward to seeing you again soon.
Team
About
Shakeenah helps to relieve stress & facilitate healing through energy adjustments, guided relaxations, movement & musical sound healing experiences, and botanical & education on other alternative options.
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5.0
9 reviews- Rebecca Brewster·
I leave refreshed and excited to put our plan into my life. I highly recommend Shakeenah.
- Rebecca Brewster·
The whole session was relaxing and meaningful. I highly recommend.
- Heather Shehan·
I recently had the beautiful opportunity to experience a drum healing session guided by Shakeenah, and I am still feeling the deep resonance of it in my body and spirit. From the moment I stepped into the space, I felt held, seen, and invited into something sacred.
Shakeenah was incredibly professional, grounded, and patient as she introduced me to a variety of drums and rhythms. Her presence was calming yet powerful, and she created a space that felt both structured and intuitively guided. I especially appreciated how she gently encouraged me to trust my own internal rhythm while also honoring the traditional patterns she taught.
What made this session truly unforgettable was the way it connected me with my ancestors. Each beat became a bridge, and I could feel their energy moving through me—guiding my hands, opening my heart, and reminding me that I am not alone. There were moments of release, joy, and deep stillness, all woven together through - Denisha Campbell·
Had another soundbath healing sonic journey and it was awesome those sound frequencies vibrate throughout my mind and body causing ultimate relaxation and reset. I will continue taking advantage of her healing services.
- Denisha Campbell·
Spending time in the presence of Shakeenah is a healing experience in itself. Her gentle demeanor and kind heart create a space where you immediately feel safe, seen, and supported. She moves with deep intention and carries a genuine desire to help others heal, release, and forgive — not just on the surface, but at a soul level.
What I appreciate most about Shakeenah is her intuitive way of guiding others through their journey without judgment. Her energy is calming yet powerful, and her presence encourages transformation in the most peaceful way. She doesn’t just facilitate healing — she embodies it.
If you ever have the opportunity to work with Shakeenah or attend one of her sessions, do not hesitate. Her work is sacred, her spirit is pure, and the impact she makes is unforgettable. - Susie Sarkozy·
I thoroughly enjoyed my session with Shakeenah. Her calm and grounded presence immediately put me at ease. I knew instinctively that I could trust her. I felt a difference every time she would ask for a chakra area to heal and open. It was wonderful.
